Since far more muscle groups are addressed when swinging the kettlebell than with normal dumbbell exercises, this leads to a more effective training.
In addition, the deep-lying muscles close to the joints are required to be able to control the swinging kettlebell.
- Solid cast iron with additional neoprene coating in the lower area
- Weight: 12kg
(Translated with Google Translate)
SportOkay.com number | 0276-10014 |
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Item number | CS-61098-12 |
Brand | Simplyfit |
Product type | Dumbbells |
Size units | kg |